This one is only for babies that are definitely not allergic to eggs. If there are no allergies in your family you should be fine giving your baby well cooked egg. If there are allergies in your family there are precautions you should take.
The British Allergy Foundation provides excellent guidelines for weaning babies.
- 1 organic, free range egg, beaten
- 1 medium or 2 small mushrooms, finely diced
- Generous knob of unsalted butter
Using a low heat, melt the butter in a small frying pan and add the mushrooms. Fry gently until softened (3-5 minutes).
Add the egg and give a quick stir to evenly distribute the mushroom. Once the omelette has set, turn it over to colour the top side. Make sure that the egg is well cooked, without colouring it too much (which is why a low heat is crucial).
Cool the omelette and cut it into small strips to serve it to your baby.